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    BRAIN FOG OF LONG COVID

    DIETARY & EXCERCISE RECOMMENDATIONS FOR PREVENTION OF CARDIOVASCULAR DISEASE

    DIETARY & EXCERCISE RECOMMENDATIONS FOR PREVENTION OF CARDIOVASCULAR DISEASE

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brain fog

BRAIN FOG OF LONG COVID

DIETARY & EXCERCISE RECOMMENDATIONS FOR PREVENTION OF CARDIOVASCULAR DISEASE

DIETARY & EXCERCISE RECOMMENDATIONS FOR PREVENTION OF CARDIOVASCULAR DISEASE

1) A lifetime smoker has a 50% probability of dying due to smoking and, on average, will lose ten years of life. The Cardiovascular disease risk in smokers <50 years of age is five-fold higher than in non-smokers.

2) Chantix (Varenicline 1 mg b.i.d. (twice a day) increases quitting rates by more than 200% compared with placebo. Nicotine replacement increases for abstinence by 25%, and bupropion increases by 40%.

3) After quitting smoking, from age 45 years, gains of 3 − 5 years persist in men to age 65 and in women to age 75 years.

4) Even in heavy smokers (≥20 cigarettes/day), smoking cessation lowers CVD risk within five years.

5) Smokers who quit may expect an average weight gain of 5 kg, but the health benefits of tobacco cessation outweigh the risks of weight gain.

6) Persistent or reuptake of smoking is common in patients with CHD, in particular in those with severe depression and environmental exposure.

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Comments 3

  1. Daniel says:
    2 years ago

    Smoking is dangerous for anybody with respiratory problem.

    Reply
  2. Thomas Peterson says:
    1 year ago

    I’m sure passive smokers suffer even more

    Reply
  3. Jonathan says:
    1 year ago

    Smokers are the weak link in Covid-19 fight

    Reply

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